Training is only part of the picture. To get the results you’re working for, what you eat matters just as much. Alongside your training at Move Better Studio in Sliema, we can help you build eating habits that fit your goals and your lifestyle.
How we help
- Practical guidance on your current eating habits
- Meal plans and recipe ideas when you need them
- Simple, sustainable changes rather than strict diets
- Regular body measurements so you can see your progress
Who it’s for
Anyone training with us who wants to lose fat, build muscle, have more energy or simply eat better. We keep it realistic: no fads, no cutting out everything you enjoy.
Get started
Ask about nutrition coaching at your free consultation, and we’ll build it into your personal plan.
Description
Key points
User testimonial
- Sweat it out with personal training.
- Get your squad together for small group training.
- Strengthen your core with Pilates.
- Let's work on that summer body!
- No pain, no gain.
Roxanne Zammit
I have been training with David for almost a year in his new studio, after originally knowing him for 5 years from another gym. He keeps sessions fun, tailors to what you need and will guarantee to get you in the shape you want to be in! Never a dull moment, and an hour goes by very quickly! Move Better is the way to go :).
Key Concepts
User Testimonial
- Sweat it out with personal training.
- Get your squad together for small group training.
- Strengthen your core with Pilates.
- Let's work on that summer body!
- No pain, no gain.
Cornel
Exceptionally well appointed facilities that are kept clean and are a pleasure to train in. Trainers are kind, extremely knowledgeable, dedicated and care for their clients.