Boxing is one of the most effective and enjoyable ways to get fit. At Move Better Studio, our private studio in Sliema, you’ll learn proper technique on the pads and bags with a coach who is focused only on you, with no crowds and no sparring unless you want it.
What a boxing session looks like
- Warm-up and mobility to prepare your shoulders, hips and core
- Technique: stance, footwork, jabs, crosses, hooks and uppercuts
- Pad work with your coach to build speed, power and coordination
- Bag rounds and conditioning finishers to boost fitness and burn calories
Who boxing training is for
Complete beginners, people who want a fun alternative to the gym, and anyone looking to improve fitness, lose fat, relieve stress or build confidence. Sessions are scaled to your level, and boxing can be combined with strength training or Pilates in your personal plan.
Boxing training prices
One-to-one sessions are from around €42–45, and you can train with a friend or partner for as little as €26 per person. Book a free consultation and we’ll find the plan that suits you.
Description
Key points
User testimonial
- Sweat it out with personal training.
- Get your squad together for small group training.
- Strengthen your core with Pilates.
- Let's work on that summer body!
- No pain, no gain.
Roxanne Zammit
I have been training with David for almost a year in his new studio, after originally knowing him for 5 years from another gym. He keeps sessions fun, tailors to what you need and will guarantee to get you in the shape you want to be in! Never a dull moment, and an hour goes by very quickly! Move Better is the way to go :).
Key Concepts
User Testimonial
- Sweat it out with personal training.
- Get your squad together for small group training.
- Strengthen your core with Pilates.
- Let's work on that summer body!
- No pain, no gain.
Cornel
Exceptionally well appointed facilities that are kept clean and are a pleasure to train in. Trainers are kind, extremely knowledgeable, dedicated and care for their clients.